Jill Thompson

Yoga Instructor (RYT 200)
E-mail: jrtbiz66@gmail.com

I found yoga as a new mom over 20 years ago.  Yoga helped me practice self-care and find balance and perspective.  Also, after many years of long distance running, I am grateful that my yoga practice has kept me pain and injury free.  I became a Yoga Alliance Certified Yoga Teacher in 2014.  Through yoga training,  my own yoga practice blossomed and grew. I learned more about the philosophy that underpins the practice of yoga.

I LOVE so many things about teaching yoga!  I appreciate how it impacts the whole self:  mind, body, and spirit.  I enjoy assisting students in calming their minds and finding peace in the moment. as well as strength and flexibility in their bodies.  And I absolutely love using props to help students find the pose that is right for their individual bodies.  When I’m not practicing yoga, I enjoy walking my two golden retrievers, cooking, reading, running, and spending time with my husband and three daughters.  I look forward to sharing my love of yoga with you.

Schedule Class with Jill Today!