Sherie O’Brien

Yoga Instructor/Restorative (RYT-500)
Brief info

Greetings! My name is Sherie OBrien. I’m an RYT 200 hour yoga instructor and currently working on completion of my 300 hour certification with Yoga Alliance.I’m drawn to Restorative yoga as a way of repairing and re-centering from physical and emotional stressors. My goal is to guide others to a relaxed and re-centered state in a loving, nonjudgmental environment. I use music to assist with breath and relaxation and props to assist with optimal body positioning.With love, light & clarity, Sherie