Yoga Instructor (E-RYT 200)
During my second pregnancy I found yoga, I was experiencing pain that was ultimately stopping me from being able to work as a massage therapist, and making being a mom very hard as I wasn’t able to walk. As I started practicing everyday I noticed how much more alive and mobile yoga made me. Being a massage therapist I have a passion for healing and helping people to get past chronic pain in their bodies, which is why becoming a yoga instructor seemed so fitting. I graduated from my 200 hr YTT in September of 2018 from Joy of Yoga STL and I am so thankful to have to opportunity to guide others through this amazing physical, emotional, and mental experience.