Hello! I have been practicing yoga for 4 years. I became a certified yoga instructor through AFPA in June 2016. Before yoga, I was a dancer and cheerleader beginning with gymnastics at age 10! Yoga has taught me many things but above all to trust in my own ability to do things. Whether it be a new pose or something that life brings me to, I have found in my practice to be able to trust myself. I truly believe the practice of yoga keeps the mind and body young, healthy, and centered. Besides yoga, in my down time I like to travel, shop, and hike with my dog June. I am a newlywed, I married my amazing husband this past December of 2016. Please come join me in my quest to stay young! Namaste!