Hello! I have been practicing yoga since 2013. I became a certified yoga instructor through AFPA in June 2016. Before yoga, I was a dancer and cheerleader beginning with gymnastics at age 10! Yoga has taught me many things but above all to trust in my own ability to do things. Whether it be a new pose or something that life brings me to, I have found in my practice to be able to trust myself. I truly believe the practice of yoga keeps the mind and body young, healthy, and centered. Besides yoga, in my down time I like to travel, shop, and hike with my dogs. I am also a new mom to Beckham, age 1.
Alexis Young
Yoga Instructor (200 RYT) and Founder Vive Yoga Studio LLC
Brief info
Hello! I have been practicing yoga since 2013. I became a certified yoga instructor through AFPA in June 2016. Before yoga, I was a dancer and cheerleader beginning with gymnastics at age 10! Yoga has taught me many things but above all to trust in my own ability to do things. Whether it be a new pose or something that life brings me to, I have found in my practice to be able to trust myself. I truly believe the practice of yoga keeps the mind and body young, healthy, and centered. Besides yoga, in my down time I like to travel, shop, and hike with my dogs. I am also a new mom to Beckham, age 1.
Please come join me in class!
