Author page: viveyogastudio

Benefits of Yoga

Benefits of Yoga

Yoga. It’s everywhere. It’s all over social media, your friends are talking about it, and new studios are popping up everywhere. You might be wondering what all the buzz is about, and we are here to tell you! Yoga has a variety of benefits making it not only a great physical workout, but a mental workout, as well. Here are…

Buti Yoga Workshop

Buti Yoga Workshop

Join us for a Buti Yoga Workshop on January 26th at 7:00 pm with Chelsea Aldrich  Buti Yoga is a soulful blend of Vinyasa, Kundalini Yoga, cardio-intensive tribal dance, and plyometric strength and conditioning. The Sanskrit word “Buti” means “a cure that has been hidden or kept secret”. We believe that the only true cure to all obstacles in our…